Keto Yogurt Bowls

Growing up with my grandparents they loved some bland health foods. Bless their hearts. One of our favorite breakfasts we shared was plain yogurt, raisins, and shredded wheat. I'm not gonna lie, I loved it. As a strong, independent adult who lives her best life and makes her own damn decisions, I made a keto yogurt bowl edition that is an easy and delicious spin on my favorite childhood breakfast. 


This past week I was babysitting a coworker's pickled ferments and was paid in wild Pacific Northwest huckleberries from Sherman Pass and they are scrumptious! I immediately thought, 'Oh buddy.. these need a home in one of my keto yogurt bowls ASAP. I love feeling inspired by food!

I gathered some of my favorite ingreditents: 


You will also want to find a low-carb yogurt that works for you. I personally love So Delicious Unsweetened Coconut Yogurt. I use 1/2 c. so I'm looking at 3.5 net carbs to start and I'm good with that. You can fancy-up your yogurt like I did in my pics by blending them with a few berries to add beautiful pink and purple tones. It only took 2 blackberries in 2 cups of yogurt to make that magic. 


I love making these keto yogurt bowls. I get to play with flavor profiles but also I get to use my new favorite food tracking app, Cronometer and manipulate ingredients to fit my macros! I love geeking out! 

I think it's important for me to also make food that makes me feel like I'm taking care of myself. Rather than a huge sugar infused latte and a phoney candy bar posing as healthy part of your day, I sit back with my beautiful, delicious, good for the soul yogurt bowl and tell myself thank you for being good to me. 


Did you make this recipe? How did you enjoy it?
I'd love to hear your thoughts in the comments!


Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. Please understand that I have tried all of the products I link, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals!

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