Sesame Peanut Zoodles Recipe

Sesame Peanut Zoodles Recipe

Now that we are in the summer months, cold dishes (aside from my Thai Coconut Curry Soup) are a must! Finding out that spiralized zucchini noodles fit into my low-carb way of eating meant that all of my favorite noodle dishes could be easily adapted. This sesame peanut zoodles recipe has been a go-to.

My daughter loves quick and easy recipes, so this is a low-carb adaptation of her favorite dish! Since I got this Handheld Spiralizer  life is reasier when I want zoodles! I have a zoodle dish in minutes. I have this Spiralizer 5-Blade Vegetable Slicer which is incredible and is a great option that may need an option that is less work!

Sesame Peanut Zoodles Recipe



  • 1/3 cup natural creamy peanut butter
  • 2 tablespoons tamari or soy sauce
  • 1 1/2 tablespoon fresh lime juice (juice of half a lime)
  • 1-inch piece fresh ginger
  • 1 teaspoon toasted sesame oil
  • 1 tsp rice vinegar
  • 1 teaspoon Sriracha or chili sauce of your choice
  • 4-5 Tbsp room temperature water (for adjusting sauce thickness)
Sesame Peanut Zoodles Recipe

Zoodle Salad:

  • 3 zucchini, spiralized
  • 2 cups shredded red cabbage
  • 1/2 large carrot, grated or shredded
  • 4 scallions, chopped
  • ¼ cup roasted, unsalted peanuts, chopped (I had cashews on hand so that is what I used!)
  • Hemp seeds
  • Sesame seeds, white or black
  • Cilantro
Sesame Peanut Zoodle Recipe


1. Place peanut butter, tamari or soy sauce, lime juice, sesame oil and Sriracha into a blender.

2. Thin with water until desired consistency is reached. Any more than 5 tablespoons could be too thin. Add water 1 tablespoon at a time, blend and check consistency.

3.  Add zoodle salad ingredients into mixing bowl.

4. Place half of the sauce into bowl with salad components, toss.

5. Plate zoodles in bowl or on plate. Drizzle remaining sauce. Garnish with sesame seeds, scallions, hemp seeds and/or cilantro.

Sesame Peanut Zoodle Recipe

Nutritional Values Per Serving:

Serving Size: 6

Carbs: 7.6g
Fiber: 2.3g
Protein: 6.8g
Fat: 11.8g
Sugars: 3.5g
Calories: 1685

Sesame Peanut Zoodle Recipe
Sesame Peanut Zoodle Recipe

Did you make this recipe? How did you enjoy it?
I'd love to hear your thoughts in the comments!

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Sesame Peanut Zoodle Recipe